Home Health 5 Inspiring Weight Loss Stories with Successful Results

5 Inspiring Weight Loss Stories with Successful Results

0
SHARE

Obesity has become public enemy No. 1. It is estimated that today, nearly one in four people are overweight, and the numbers continue to increase each year. The obesity epidemic also affects 20 percent of children. It has become deadlier than cigarette smoking and could be considered this generation’s tobacco killer.

Obesity is not a benign illness and is associated with numerous complications like premature death, heart disease, stroke, arthritis, lack of self-esteem, depression, increased risk of cancer, high blood pressure, and diabetes. There is no magic bullet for weight loss. Many people have tried to lose weight, and while some have shared their successful weight loss stories, many others have not. Even when people successfully lose weight after going on different types of diets, a large majority of them end up regaining most of it back.

Over the years, we’ve seen many diets being promoted as the ultimate tool to lose weight. Several drugs and herbs have also been marketed with the same promises. But when it comes to weight loss, the key fact is dedication and a change in lifestyle. There have been some great success stories about people with a significant weight problem and who have managed to turn their life around.

Ready to be inspired? Here are five inspiring weight loss stories:

1. Kevin Gendreau Weight Loss

Kevin Gendreau, who is himself a doctor, gained 50 pounds while he was a college freshman. He didn’t stop here and continued to resort to binge eating to deal with the different stressors in his life. This included the loss of his father, which further made him turn to food for comfort. There was a time that he weighed 300 pounds at a height of 5 feet 9 inches.

After his sister passed away from cancer, he realized that he needed to change his life and start losing weight. He started on a diet that was free of meat, and he also practiced intermittent fasting. The motivation to improve his health led him to lose 125 pounds in just 18 months. Today, Kevin no longer needs medications to manage his diabetes or high blood pressure; these disorders disappeared the moment he lost weight.

 

View this post on Instagram

 

A post shared by Kevin Gendreau, MD (@kevingendreau) on

2. Janielle Wright Weight Loss

Janielle Wright had a long history of obesity, but after giving birth to her daughter, she realized that in order to be a good mother to her child, she needed to get rid of the excess weight.

Just after her pregnancy, she weighed 337 pounds and could barely walk or do any household chores. Then she started fasting intermittently and began to exercise regularly. In less than a year, she lost 105 pounds. Today, she is more determined than ever to get rid of the excess weight that still remains.

 

View this post on Instagram

 

A post shared by JANIELLE WRIGHT (@janiellewright) on

3. Brittany May Weight Loss

Brittany May was so big that she had to use a farm scale to measure her weight. At one point, she weighed 514 pounds. One day, doctors told her that if she didn’t lose weight, she would die prematurely. For her, losing this weight was literally a matter of life or death. That is why she decided to take some action. She adopted a serious diet plan and made changes in her daily lifestyle.

Within two years, she shed 336 pounds. Indeed, losing weight transformed her, and now she is more than determined to go below 150 pounds within a year. Can it be done? As proven by this inspiring weight loss story, anything is possible!

 

View this post on Instagram

 

A post shared by Brittany May (@miss_itty_britty) on

4. Lexi Reed Weight Loss

Lexi Reed was morbidly obese and could barely even get up without pain. She was depressed and felt embarrassed about her body; luckily, she had a great husband who motivated her to lose 312 pounds. She also underwent surgery to remove the excess skin and now looks like a completely new person. By losing weight, she was able to transform herself into a confident female who is proud of how she looks.

It is easy to add the pounds, maintain that weight, and affect your health. However, it isn’t easy to shed that weight; it’s the hardest thing you can imagine. That said, you should never give up and tell yourself that it is hopeless. All you need to do is look at these five tales and realize that this could be you one day, as long as you try.

 

View this post on Instagram

 

A post shared by Lexi Reed (@fatgirlfedup) on

5. Guillermo Flores Weight Loss

Guillermo Flores used to eat all the time. She loved food. Then one day realized that she weighed 252 pounds. She had by now lost all her self esteem and was depressed. A doctor told her that if she did not lose weight, she would need medications for her blood pressure, and could also, with time face other, more serious health issues. This motivated her to lose weight.

She started on a gradual exercise program and also limited her daily calorie intake. In 18 months, she lost 105 pounds. Today, she feels energized and happy, and most of all, healthy.

LEAVE A REPLY

Please enter your comment!
Please enter your name here